MOVE Studios
Pilates studio · Denver
40 S Broadway #201, Denver, CO 80209
About
Located at 40 S Broadway in Denver, MOVE Studios offers a specialized approach to Pilates that prioritizes movement education and functional health over standard fitness routines. With a strong emphasis on anatomy and proper form, the studio functions less like a typical gym and more like a center for physical recovery and body awareness. Owner Lindsey and her team are noted for their attentive, hands-on teaching style, helping students of all levels—from beginners to experienced movers—correct postural habits, rebuild after injuries, and strengthen their core through a variety of offerings, including Reformer, Mat, and CoreAlign classes. The studio has earned a reputation for its personalized environment, where instructors focus on the "why" behind every movement to ensure clients can apply what they learn to their daily lives. By conducting detailed evaluations of individual strengths and weaknesses, the team helps students address chronic pain and mobility issues with a compassionate, educational approach. This commitment to quality and individualized care has resonated with the local community, resulting in a 4.8/5 rating across 49 reviews. Whether clients are seeking to safely start a fitness journey or require targeted movement therapy, MOVE Studios provides a supportive space dedicated to long-term physical well-being.
Reviews MOVE Studios
Move Studios is highly regarded for its personalized, educational approach to Pilates and movement therapy, with many clients noting significant improvements in pain management and physical alignment. While the studio receives near-universal praise for its knowledgeable instruction and supportive environment, some users have experienced frustration with booking limitations and promotional transparency.
Strengths
- Highly knowledgeable and attentive instructors
- Effective pain and injury recovery
- Focus on form and movement education
- Personalized and supportive environment
Weaknesses
- Inaccurate or limited promotional information
- Booking and scheduling platform issues
Best for
Individuals seeking personalized movement therapy, injury recovery, or a deep, educational approach to Pilates rather than a standard fitness class.
Opening hours
- Friday
- 7 AM–5:30 PM
- Monday
- 7 AM–7:30 PM
- Sunday
- Closed
- Tuesday
- 7 AM–7:30 PM
- Saturday
- 8 AM–2 PM
- Thursday
- 7 AM–7:30 PM
- Wednesday
- 7 AM–7:30 PM
Contact
- 40 S Broadway #201, Denver, CO 80209
- (303) 999-0405
- www.movestudiosdenver.com