Proper Fitness

About

Located in the heart of Denver’s Santa Fe Arts District at 923 W 9th Ave, Proper Fitness has quickly established itself as a standout destination for those seeking a more intentional approach to health. With a perfect 5.0 rating across 34 reviews, this personal training studio distinguishes itself from crowded, big-box gyms by focusing on highly personalized coaching. Owners Jeff and Matt prioritize a data-driven environment, utilizing tools like the Evolt body composition scanner to help clients track progress, refine their nutrition, and stay accountable to their specific fitness goals. The studio offers a welcoming, professional atmosphere that caters to a wide range of needs, from injury rehabilitation and mobility work to athletic performance training and strength building. Clients consistently highlight the trainers' expertise and their ability to create tailored, sustainable programs that move beyond generic workouts. Whether working with parents looking to improve their child’s agility or individuals aiming to break through long-standing fitness plateaus, the team at Proper Fitness emphasizes a supportive, ego-free culture. For those in the Denver area looking for a structured, results-oriented environment, this studio provides a thoughtful space to train with purpose.

Reviews Proper Fitness

Proper Fitness is a highly-rated personal training studio in Denver known for its personalized, data-driven approach to health and fitness. Clients frequently praise the owners, Jeff and Matt, for their expertise, professionalism, and ability to tailor programs to individual goals and physical needs.

Opening hours

Friday

6 AM–5:30 PM

Monday

6 AM–7 PM

Sunday

Closed

Tuesday

6 AM–7 PM

Saturday

8 AM–12 PM

Thursday

6 AM–7 PM

Wednesday

6 AM–7 PM

Contact

• 923 W 9th Ave, Denver, CO 80204
• (720) 634-4075
• www.properfitnessco.com