Urban Pump Personal Training

About

Located at 3325 York St in Denver, Urban Pump Personal Training offers a highly personalized approach to fitness that prioritizes efficiency and individual results. With a perfect 5.0 rating across 38 reviews, the studio has earned a reputation for helping clients transform their health through science-based, intensive training sessions. Trainers Sharon and Gregg focus on creating tailored workout plans that fit into busy lifestyles, often utilizing short, high-intensity sessions that allow clients to build strength, improve endurance, and achieve significant physical changes without spending hours in a traditional gym environment. Beyond the workouts, the team at Urban Pump provides guidance on nutrition and lifestyle habits, acting as partners in their clients' long-term wellness journeys. Whether clients are looking to recover from injuries, manage chronic pain, or simply regain their strength, the studio provides a supportive, non-judgmental atmosphere that many describe as feeling like a family. By focusing on the specific needs of each person—from collegiate athletes to those in their 70s—Sharon and Gregg help members move past plateaus and reach their personal fitness goals in a private, dedicated space.

Reviews Urban Pump Personal Training

Urban Pump provides highly personalized, science-based strength training sessions that are time-efficient and effective for clients of various ages and fitness levels. Trainers Gregg and Sharon are consistently praised for their deep knowledge of exercise physiology and nutrition, as well as their ability to foster a supportive, family-like environment.

Opening hours

Friday

5:30 AM–7:30 PM

Monday

5:30 AM–7:30 PM

Sunday

Closed

Tuesday

5:30 AM–7:30 PM

Saturday

7 AM–11:30 PM

Thursday

5:30 AM–7:30 PM

Wednesday

5:30 AM–7:30 PM

Contact

• 3325 York St, Denver, CO 80205
• (303) 587-0149
• www.urbanpump.com