Denver Pilates Movement

About

Located on historic Navajo Street in the Highlands, Denver Pilates Movement has established itself as a cornerstone of the local fitness community. With a perfect 5.0 rating from over 50 reviews, the studio is widely recognized for its welcoming atmosphere and commitment to both classical and modern Pilates techniques. Owner Dana Shriberg and her team of instructors are noted for their deep knowledge of body mechanics, offering a range of sessions that cater to everyone from seniors and those recovering from injuries to individuals seeking a challenging, full-body workout. The studio prides itself on a personalized approach, ensuring that each student receives the attention necessary to improve strength, flexibility, and posture. Whether through private lessons or group classes, the instructors are praised for their ability to meet clients where they are, using a variety of equipment to keep routines engaging and effective. By fostering a supportive environment that emphasizes the mind-body connection, Denver Pilates Movement has become a go-to destination for those looking to refine their movement and achieve lasting physical results in the heart of Denver.

Reviews Denver Pilates Movement

Denver Pilates Movement is a highly regarded studio known for its knowledgeable, classically trained instructors who provide personalized attention. Clients frequently report significant improvements in strength, flexibility, and the reduction of chronic pain through both private sessions and group classes.

Opening hours

Friday

7 AM–6 PM

Monday

7 AM–7 PM

Sunday

8 AM–3 PM

Tuesday

7 AM–7:30 PM

Saturday

7:30 AM–2:30 PM

Thursday

7 AM–7:30 PM

Wednesday

7 AM–7 PM

Contact

• 3644 Navajo St, Denver, CO 80211
• (303) 297-3040
• www.denverpilatesmovement.com